12/1/2017Released
12/1/2017Digital
https://faq.beachbody.com/app/answers/detail/a_id/826/kw/how%20long%20is%20each%20video/~/a-little-obsessed-by-autumn-calabrese%3A-program-details/lob/beach
A Little Obsessed - Day 3: AAA(2017)
Rated NR30 min.
Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).
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