9/5/2017Released
9/5/2017Digital
A Week of Hard Labor - Day 1 Chest & Back(2017)
Rated 45 min.
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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User score
9 / 10
1 votes
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PRODUCTION
OriginUnited States of America
Languagesen
CompaniesBeachbody LLC
